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Life Coaching

You can create the life you want.

Start now.

  • Do you want a new direction or new start in your life?
  • Are you seeking more balance in your life?
  • Would you like to improve your relationships with others?
  • Do you want a new career?
  • Do you want to be healthier, more calm, or more in control?

Life coaching works on your creative potential. It helps you to create a clear vision of who you want to be, and what you want to do with your life. This is based on your future potential, and NOT YOUR PAST.

You will identify and replace unhelpful assumptions, beliefs and behaviours which are preventing you from being who you wish to be. You will learn how to be less reactive and more proactive.

When we are reactive we allow outside circumstances to govern how we feel, think and behave. When proactive you choose how you want to feel, think and behave to ultimately get what you want out of life.

You create a proactive future with your coach by:

  • becoming aware of your deeply held values.
  • creating a life plan according to those values.
  • replacing beliefs, assumptions and behaviours that do not serve you.
  • creating a plan of action with your coach, and then DOING it with support.
  • committing to practice, accountability and evaluation with your coach.

Instead of being blown around by circumstances, you can create your own map and plan for the future and go on to achieve it.

Your coach stays in touch with you by phone, skype or email between paid appointments. He/she will support you and to help you through any obstacles or resistances to change.

Depending on your needs, you may also learn some of the following skills within the life coaching process:

  • Assertive behaviour
  • How to cope with Grief, Loss or Change
  • Stress Management
  • Anger Management
  • Giving and Receiving Criticism
  • Listening skills
  • Budgeting
  • Effective Communication skills
  • Values Identification
  • Body Language awareness
  • Performance skills
  • Time Management
  • Whole Brain Learning

"How would I be doing this differently,
if I were willing to let it be easy?"
Alan Cohen

Call us for a free meeting to find out how we can work together.

We make our services affordable because we love our work and want to help you. We also offer skype or phone coaching at competitive rates.

Career Coaching

  • Want to change jobs, or start a new career?
  • Gain that promotion?
  • Considering re-entering the workforce?
  • Want to choose a fulfilling career?
  • Need more confidence when interviewing?

The career coaching process helps you to become aware of your deepest values, strengths and passions. This is the first step toward developing a new pathway for career enhancement or change of direction. You are then supported on this path to help you with a realistic plan and deal with any resistance or set-backs.

Call us on 021 4676407 or 087 7513709 for a meeting to see how we can work together.

"You have brains in your head. 
You have feet in your shoes. 
You can steer yourself
any direction you choose."
Dr. Seuss

Kate Kalin worked with jobseekers and employers from a wide range of industries whilst employed by the New Zealand Employment Service (now WINZ) from 1977 to 1981. Kate assisted employers to create on the job training programmes. She was also involved in developing pre-employment courses for those entering or re-entering the workforce. Kate ran the first 'Womens Positive Action Programme'in New Zealand which supported women to enter non-traditional jobs when there was a shortage of male labour. She worked with employers from many industries to make their workplaces available to women. From 2002-2008 as part of her work Kate delivered workshops in 22 schools on behalf of University College Cork. These workshops encouraged teens to take stock of their personal attributes, strengths and passions as they consider study choices for their career pathways.

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